Reference list

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Technical Tutorial：


Bilibili.com. 2021. [online] Available at: <https://www.bilibili.com/s/video/BV1v64y1f7y9> [Accessed 17 May 2021].

Docs.axure.com. 2021. Axure Docs · Documentation and tutorials for Axure Software's products and services. [online] Available at: <https://docs.axure.com/all-documentation/> [Accessed 03 May 2021].

Docs.axure.com. 2021. Timer Tutorial · Axure Docs. [online] Available at: <https://docs.axure.com/axure-rp/tutorials/timer/> [Accessed 17 May 2021].


Tubik Blog: Articles About Design. 2021. UX Design: How To Use Animations In Mobile Apps. [online] Available at: <https://blog.tubikstudio.com/ux-design-how-to-use-animations-in-mobile-apps/> [Accessed 6 January 2021].

Youtube.com. 2021. [online] Available at: <https://www.youtube.com/watch?v=9pRgHdJrCj8> [Accessed 6 January 2021].

Youtube.com. 2021. [online] Available at: <https://www.youtube.com/watch?v=HB9AVi-3ajw> [Accessed 6 January 2021].


Research/cultural contexts


Covey, S.R. 2004, The 7 habits of highly effective people: restoring the character ethic, [Rev.]. edn, Free Press, New York.


Eisenhower -. 2021. The Eisenhower Matrix: Introduction & 3-Minute Video Tutorial. [online] Available at: <https://www.eisenhower.me/eisenhower-matrix/> [Accessed 17 May 2021].

Fernie, B. A., Bharucha, Z., Nikčević, A. V., & Spada, M. M. (2017). The unintentional procrastination scale. Journal of Rational-Emotive & Cognitive-Behavior Therapy, 35(2), 136-149.

Ferrari, J. R., Díaz-Morales, J. F., O’Callaghan, J., Díaz, K., Argumedo, D. (2007). Frequent behavioral delay tendencies by adults: International prevalence rates of chronic procrastination. Journal of Cross-Cultural Psychology, 38, 458–464.

Goals, A. and Worksheet, 9., 2021. Time Management For Students Matrix. [online] mytimemanagement.com. Available at: <http://www.mytimemanagement.com/time-management-for-students.html> [Accessed 17 May 2021].


Grunschel, C., Patrzek, J., Klingsieck, K. and Fries, S., 2018. “I’ll stop procrastinating now!” Fostering specific processes of self-regulated learning to reduce academic procrastination. Journal of Prevention & Intervention in the Community, 46(2), pp.143-157.


Guimarães, C. & Lazaro, D.J.P. 2018, "Design of a Task-Management APP to Avoid Procrastination" in Springer International Publishing, Cham, pp. 16-27.


Imad Adel | Academia | Imad Adel's website about academia. 2021. How Students Can Prevent Procrastination | Imad Adel | Academia. [online] Available at: <https://imadadel.net/how-students-can-prevent-procrastination/> [Accessed 17 May 2021].

Kandemir, M. (2014). Reasons of academic procrastination: Self-regulation, academic self-efficacy, life satisfaction and demographics variables. Procedia-Social and Behavioral Sciences, 152, 188-193.


KUTLU ABU*, N. and Gizem SARAL*, D., 2016. THE REASONS OF ACADEMIC PROCRASTINATION TENDENCIES OF EDUCATION FACULTY STUDENTS. The Online Journal of New Horizons in Education, 6(1), p.168.


Perry, J. (2010). The art of procrastination: A guide to effective dawdling, lollygagging, and postponing. Workman Publishing.

Piers Steel. The Nature of Procrastination: A Meta-Analytic and Theoretical Review of Quintessential Self-Regulatory Failure. Psychological Bulletin 2007, Vol. 133, No 1, 65–94

Sapadin, L., & Maguire, J. (1996). It's about time! the six styles of procrastination and how to overcome them. Viking Pr.

Schouwenburg, H. C. (2004). Procrastination in academic settings: General introduction. In H. C. Schouwenburg, C. H. Lay, T. A. Pychyl, J. R. Ferrari (Eds.), Counseling the procrastinator in academic settings (pp. 3–17). Washington, DC: American Psychology Association.

Seo, I, Doo, K., 2009. College Students' Time Management Behavior Using the Time-Matrix. [Accessed 17 May 2021].

Shin, J., & Grant, A. M. (2020). When Putting Work Off Pays Off: The Curvilinear Relationship Between Procrastination and Creativity. Academy of Management Journal, (ja).

Stephen, C., (2021) time-management-matrix. [ONLINE]. Available at: http://files.planetofsuccess.com/blog/wp-content/uploads/2015/09/time-management-matrix.png [Accessed 17 May 2021].

Students, T., 2021. Time Management for Students - The Complete Guide. [online] Test Prep Champions. Available at: <https://www.testprepchampions.com/2017/08/time-management-for-students.html> [Accessed 17 May 2021]. 


Shi, Q. & Lin, X. (2007). A study on the learning process of undergraduates in Chinese universities. Educational Research of Tsinghua University, 2(07), 2.

Swain, H. (2014). Why Aren't Chinese Students At UK Universities Getting Top Degrees? [online] the Guardian. Available at: <https://www.theguardian.com/education/2014/apr/15/chinese-students-in-uk-poor-results> [Accessed 1 January 2021].


Xueshu.baidu.com. 2021. "Higher Education Journal"-Baidu Academic. [online] Available at: <https://xueshu.baidu.com/usercenter/journal/baseinfo?cmd=journal_page&entity_id=479290adbe96eff363d85c1f83a14bf1> [Accessed 17 May 2021].


Youtube.com. 2012. The Eisenhower Matrix: How to manage your tasks with EISENHOWER. [online] Available at: <https://www.youtube.com/watch?v=tT89OZ7TNwc&t=66s> [Accessed 17 May 2021].


Zhu, H., Wang, X., Zhao, J., Wu, Q. and Sun, Y., 2021. Analysis on the Causes of University Students' Procrastination Behavior and Research on the Influence of Behavior Mechanism. [online] research gate. Available at: <https://www.researchgate.net/publication/337267735_daxueshengtuoyanxingweidexingchengyuanyinfenxijixingweijizhiyingxiangyanjiu> [Accessed 17 May 2021]. 


Case study

Apple store (2020) clear todos. [ONLINE]. Available at: https://apps.apple.com/us/app/clear-todos/id493136154 [Accessed 17 May 2020].


App Store. 2021. ‎Unstuck - Coaching for Growth. [online] Available at: <https://apps.apple.com/us/app/unstuck-coaching-for-growth/id1494636077> [Accessed 17 May 2021].


Forestapp.cc. 2021. Forest - Stay focused, be present. [online] Available at: <https://www.forestapp.cc/> [Accessed 17 May 2021].


Niu, N., (2020) seed habit. [ONLINE]. Available at: https://www.niuxiazai.com/app/zhongzixiguan.html [Accessed 17 May 2021].


Shu, J., (2020) AT. [ONLINE]. Available at: https://www.jianshu.com/p/f6b5389f1c99 [Accessed 17 May 2021].

White, 2021. Review: Focus Matrix - A Get Things Done app based on President Eisenhower's approach - TapSmart. [online] TapSmart. Available at: <https://www.tapsmart.com/apps/review-focus-matrix-gtd-app-based-president-eisenhowers-approach/> [Accessed 17 May 2021].


Visual reference

Barton, J., Bragg, R., Wood, C., & Pretty, J. (Eds.). (2016). Green exercise: Linking nature, health and well-being. Routledge.


Dribbble.com. 2021. Dribbble - Discover the World’s Top Designers & Creative Professionals. [online] Available at: <https://dribbble.com/> [Accessed 17 May 2021].


Dribbble. 2021. E-Learning Dashboard - Exploration. [online] Available at: <https://dribbble.com/shots/15320037-E-Learning-Dashboard-Exploration> [Accessed 17 May 2021].


Dribbble. 2021. Minimal Online Learning App Ui. [online] Available at: <https://dribbble.com/shots/14764968-Minimal-Online-Learning-App-Ui> [Accessed 17 May 2021].

Enulus.com. （2021）. Autopilot: Live Free With Automated Habits.. [online] Available at <https://enulus.com/autopilot/> [Accessed 4 January 2021].

Grubisic, H., （2021）. Dribbble - App_Full_Size.Png By Hrvoje Grubisic. [online] Dribbble.com. Available at: <https://dribbble.com/shots/4102575-Urban-Culture-Berlin/attachments/939920> [Accessed 4 January 2021].

Icons8.com. 2021. Free Icons, Clipart Illustrations, Photos, and Music. [online] Available at: <https://icons8.com/> [Accessed 17 May 2021].

Material Design. （2021）. Material Design. [online] Available at: <https://material.io/design/material-studies/basil.html#typography> [Accessed 4 January 2021]


Medium. (2014). Inspiring UI Designs #11. [online] Available at: <https://medium.com/uzers/inspiring-ui-designs-11-d404699612dc> [Accessed 4 January 2021].

Pinterest. 2021. Pin on # UI/UX. [online] Available at: <https://www.pinterest.co.uk/pin/312789136622927676/> [Accessed 17 May 2021].

Spark.adobe.com. 2021. Create images, videos and web stories for free in minutes | Adobe Spark. [online] Available at: <https://spark.adobe.com/zh-Hans-CN/sp/design/post/urn:aaid:sc:EU:b6c489e9-7093-4a8a-bb88-a171d385e0bb> [Accessed 17 May 2021].

The Schedio. (2014).. 49 Beautiful Color Palettes For Your Next Design Project - The Schedio. [online] Available at <https://theschedio.com/beautiful-color-palettes/> [Accessed 4 January 2021].

UI8. 2021. Illustrations. [online] Available at: <https://ui8.net/greg-dlubacz/products/aye-illustrations?rel=pro21> [Accessed 17 May 2021].

Usher, M. (2014). We See More Than We Can Report: “Cost Free” Color Phenomenality Outside Focal Attention. Psychological science, 25(7), 1394-1403.

Webgradients.com. 2021. [online] Available at: <https://webgradients.com/> [Accessed 17 May 2021].


UI colour reference

Pinterest. 2021. Color Dew | Nature color palette, Green color pallet, Design seeds. [online] Available at: <https://www.pinterest.co.uk/pin/458663543306270750/> [Accessed 17 May 2021].


Pinterest. 2021. Natural Color Palette | Nature color palette, Blue color pallet, Blue colour palette. [online] Available at: <https://www.pinterest.co.uk/pin/608689705886481067/> [Accessed 17 May 2021].


Pinterest. 2021. Orange, Teal and Yellow Color Inspiration | Color palette yellow, Orange color palettes, Color schemes colour palettes. [online] Available at: <https://www.pinterest.co.uk/pin/360006563971353204/> [Accessed 17 May 2021].


Shiftelearning.com. 2021. The Psychology of Color: How Do Colors Influence Learning?. [online] Available at <https://www.shiftelearning.com/blog/how-do-colors-influence-learning> [Accessed17 May 2021].


Questionnaire Survey website

Steel, P. (2007). The nature of procrastination: A meta-analytic and theoretical review of quintessential self-regulatory failure. Psychological Bulletin, 133, 65–94.

Xueshu.baidu.com. 2021. "Higher Education Journal"-Baidu Academic. [online] Available at: <https://xueshu.baidu.com/usercenter/journal/baseinfo?cmd=journal_page&entity_id=479290adbe96eff363d85c1f83a14bf1> [Accessed 28 Jan 2021].


Mockup

Freepik. 2021. Download Front View Of Laptop Mock-up For Interior Decoration for free. [online] Available at: <https://www.freepik.com/free-psd/front-view-laptop-mock-up-interior-decoration_10344828.htm#page=1&query=laptop%20mockup&position=2> [Accessed 17 May 2021].


Mockup, M., 2021. MacBook Air Free Mockup | Free Mockup. [online] Free Mockup. Available at: <https://www.free-mockup.com/downloads/macbook-air-free-mockup/> [Accessed 17 May 2021].



QR code generation website

Cli.im. 2021. Cli QR code generator. [online] Available at: <https://cli.im/> [Accessed 17 May 2021].


Promotional video Background music

Aigei.com. 2021. aigeiwang. [online] Available at: <https://www.aigei.com/s/copyright_music> [Accessed 17 May 2021].






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